Give Yourself A Break!

What do you do to relax? How does a stay at home mom so such a thing? Or any mom for that matter. I stay home with my kids. That means, no breaks. I do Keep Reading

Tips and Techniques to Quiet Your Mind

Alright mama, it’s been a long day of chasing kiddos around, kissing boo boos, calming tantrums, breaking up fights, and trying to keep oneself sane, right?  After all that, your body says LAY DOWN! So Keep Reading